Eating, Food, Diet

 

healthy eating ,diet, fruit basketHi,

  I enjoy eating; probably too much. Most people by mentioning the word diet immediately starts to think of starving for months and eating plain, favourless foods.  It doesn’t need to be that way. There are many ways to control our weight without sacrificing those beautiful moments of eating. For me “diet” equals to ”smart choices”.

In this section I will share my diet tips and my personal experiences of smart and not so smart choices. You will able to peep in to my lunch bag regularly, and you can learn from Professor Moniquita.

Visit back for frequent updates of this topic.

Regards,

Monika

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