Lunch time doesn’t come by surprise, it will happen everyday and we going to get hungry at some point during the day. I often see people looking for lunch ideas at lunch time. In my opinion that is too late. Unless you are a role model of discipline, when you are hungry, you will choose food and portion differently.
Category Archive: Food and Diet
Aug 11 2012
Spinach Salad
Which type of kid were you? The one who loved spinach or did you belong to the anti- spinach group?
Aug 10 2012
What is in my lunch bag? Roasted chicken breast
I made green beans a day before, with a whole roasted chicken for dinner. It was an obvious choice yesterday to pack from the left over. I prefer things hot, so …
Jun 24 2012
Diet Tip # 2 – Natur Yogurt
Most people think yogurt as a healthy food and they don’t pay attention to the unwanted sugar, high fructose corn syrup hidden in it, the preservatives and fillers they mixed with.
Jun 17 2012
Chilled Sour Cherry Soup
One of the best things to have on a hot summer day is a Chilled Sour Cherry Soup. But I don’t limit myself to eat this food during summer only. Not to mention that if I would wait for a of hot summer day here in England, I would never eat chilled sour cherry soup.





