Category Archive: Food and Diet

Oct 06 2012

Diet tip # 3 – Cook your lunch in the morning

Lunch time doesn’t come by surprise, it will happen everyday and we going to get hungry at some point during the day. I often see people looking for lunch ideas at lunch time. In my opinion that is too late. Unless you are a role model of discipline, when you are hungry, you will choose food and portion differently.

Continue reading »

Aug 11 2012

Spinach Salad

Which type of kid were you? The one who loved spinach or did you belong to the anti- spinach group?

Continue reading »

Aug 10 2012

What is in my lunch bag? Roasted chicken breast

What is in my lunch bag - Roasted chicken

I made green beans a day before, with a whole roasted chicken for dinner. It was an obvious choice yesterday to pack from the left over. I prefer things hot, so …

Continue reading »

Jun 24 2012

Diet Tip # 2 – Natur Yogurt

Diet tip 2 - Natur yogurt

Most people think yogurt as a healthy food and they don’t pay attention to the unwanted sugar, high fructose corn syrup hidden in it, the preservatives and fillers they mixed with.

Continue reading »

Jun 17 2012

Chilled Sour Cherry Soup

Chilled Sour Cherry Soup Ingredients

One of the best things to have on a hot summer day is a Chilled Sour Cherry Soup. But I don’t limit myself to eat this food during summer only. Not to mention that if I would wait for a of hot summer day here in England, I would never eat chilled sour cherry soup.

Continue reading »

Older posts «