Top 5 tips to diet proof your grocery shopping

Hi,

Have you planed your Christmas menu already? How about your Holiday grocery shopping? Have you done it?

For Me Christmas used to equalled to endless eating. But that is no longer true. Because I eat healthy portions and freshly made, good quality food all year around, the sight of enormous size of meals actually puts me off eating. My body does not appreciate that anymore, so I prepare food we like and good for us. Don’t take me wrong, we still try to celebrate with food, I will cook and  bake, we will have some nice Hungarian cakes, but I won’t cook all the traditional meals and definitely won’t have large quantity.

The preparation of the holiday meals starts with the planning and the shopping, and if you would like to hear my top 5 tips to diet proof your grocery shopping, please watch my video below.




Don’t gain weight during this Christmas, the New Year’s celebration is just few days away and you want to look good in your party dress, don’t you?

Best Wishes,

Monika

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